Keep a tally of the statements that are consistently true for you.
If the statement doesn't apply to you, change it so that it does or replace it with a different one that fits within that category.

Add up your scores. Check back every 60 to 90 days and you will likely see progress, even if you aren't directly on this programme.
Work with a coach to get through the challenging items.

Quality of Life Assessment
TRUE
	I have at least a year's living expenses in the bank or money market fund.
	I look forward to getting up virtually every morning.
	I don't spend time with anyone who bugs me or is using me.
	I am both pleased and content with my spouse/partner, or am happy being single.
	I take at least 4 vacations a year.
	I could die easily this afternoon with no regrets.
	Life is easy; I have virtually no problems or unresolved matters affecting me.
	I spend my leisure time totally enjoying my interests; I am never bored.
	I am on a financial independence track or am already there.
	I have a circle of friends that I have a blast with, without effort.
	My work/career is both fulfilling and nourishing to me; I am not drained.
	I love my home; it's location, style, furnishings, light, feeling, and decor.
	I tolerate very, very little; I am just not willing to.
	I am living my life, not the life that someone else designed for me or expected of me.
	I don't see a cloud on my future's horizon; it looks clear to me.
	I don't have to work at financial success; it seems to find me with very little effort or pushing.
	My wants have been satiated; there is little I want.
	My personal needs have been satisfied; I am not driven or motivated by unmet needs.
	Weekends (or other days off) are a joy for me.
	I have more than enough energy and vitality to get me through the day; I don't start dragging
	I have designed the perfect way to spend the last hour of my day.
	I am able to stay present during the day; I don't lose myself to stress, adrenaline, caffeine or other drugs.
	There is nothing that I am not facing head-on; nothing that I am putting off dealing with.
	I have designed - and am living - the perfect lifestyle for me right now.
	I have no financial stress of any kind in my life.

© by Thomas J. Leonard. Duplication, with attribution, permitted and encouraged. www.thomasleonard.com